At Unique Day Spa, we offer a range of services that enrich the soul and soothe the mind, with salt therapy, spa therapy and floatation therapy just some of the options available. However, today we’re here to talk about our massage services and what it does for the body.
Our clients get to enjoy both individual and couples massages provided by our experienced and talented team who know exactly how to restore your calm and leave you feeling refreshed. As well as offering extreme relaxation, massage comes with a number of benefits.
Let’s take a look at a few of them.
A Great Stress Reliever
It’s common knowledge that stress in its many forms is bad for your body, but it’s something that we all have to deal with in the modern world. However, the stress hormone – cortisol – is greatly reduced during a massage, helping you to feel calm and balanced afterwards.
Lowering Your Blood Pressure
Something else that the pressure of daily life can cause is high blood pressure – a condition that can exacerbate stress and anxiety. A massage can work wonders in lowering blood pressure, reducing your risk of heart attack and stroke at the same time.
Boosting Low Mood
Anxiety and depression are widespread across Ireland for many of the same reasons we’ve already discussed and a massage is a great way to combat it. Helping the mind to concentrate on the here and now, your massage therapist allows you to shed your worries and enhance positive feelings.
Circulation is Improved
A good supply of blood is vital for every organ in the body, so having good circulation is much more important than simply dealing with cold feet and hands. A massage helps to promote good overall health, while also ridding the body of toxins and blockages that build up over time.
Treat Yourself to a Relaxing Massage at Unique Day Spa
So, if you’d like to enjoy these many benefits for yourself, a great place to do so is within the relaxing and tranquil surroundings of the Unique Day Spa in Ballymount, Dublin. To reserve your place with one of our expert masseurs, all that’s required is that you visit us today at www.uniquedayspa.ie and click ‘Book Now’ on the right hand side of the page.
However, if you’d prefer to speak to us directly when booking, just call us on 01 429 5749 and a member of our friendly team will be delighted to help you in any way they can.