Spa Questions

22nd September 2023

Book Your Pregnancy Massage at Unique Day Spa Dublin

At Unique Day Spa in Dublin we know that every guest is different.  Some want to relax and destress, and others want to rehab or recover […]
1st September 2023

Pressotherapy Lymphatic Massage during Pregnancy

Here at Unique Day Spa in Dublin, we’re regularly asked about the viability of using our Pressotherapy room when pregnant so we thought we’d answer any […]
24th August 2023

Pressotherapy for Lymphatic Drainage

At Unique Day Spa in Dublin we want our guests to come in and completely unwind.  For some that means a glass of bubbles and a […]
29th June 2023

The Benefits of Using an Infrared Sauna

At Unique Day Spa in Dublin, we focus on developing and providing a space designed to encourage total relaxation and indulgence.  That’s why we’re pleased to […]
19th May 2023

5 Benefits of a Spa Massage

Laying down, submitting to rest and indulgence, and letting a trained masseuse massage you is one of the most enjoyable aspects of receiving a massage. At […]
9th February 2023

Why are Spa Treatments Important?

We all know spa treatment is essential for maintaining physical, emotional, and mental well-being. In our fast-moving lives, it’s easy to forget about ourselves. But when […]
8th February 2023

How does Self-Care Reduce Stress?

It can be easy for many of us to forget to take care of ourselves because of our daily responsibilities and stresses. While it’s hard to […]
25th November 2022

What are the Key Elements of a Spa Experience?

If you’re looking for an escape from the stress of your everyday life, a spa experience may be the answer you’ve been looking for. The sights, […]
25th November 2022

What is the Difference Between a Spa and a Day Spa?

Implementing a good self-care routine has been clinically proven to reduce stress, improve anxiety and depression, improve concentration, increase happiness, improve energy, and much more. If […]