If you’re feeling the strain of daily life, then you might be looking for some much-needed relaxation and re-energizing. The good news is, what you require is very much available in the Unique Day Spa’s popular private salt therapy room.
Requiring nothing more from you than to sit, breathe and listen to relaxing music, it’s something that can be extremely effective at restoring vitality and calm. In our salt therapy room, you’ll also find colourful lights to create an inviting and therapeutic environment in which you can support your health and leave feeling amazing.
Not had therapy before? Come with us as we look at just some of the compelling reasons why it’s worth giving a try.
What Is Salt Therapy & What Does It Offer?
Also known as halotherapy, salt therapy uses dry sodium chloride that helps to provide relief from some skin and respiratory issues. Delivered in our aforementioned salt therapy rooms, it offers a wonderfully immersive feeling and can help with a range of issues:
Respiratory problems like..
This is all made possible because of the anti-inflammatory and anti-bacterial properties possessed by dry salt and as you’re laying or sitting during a session, you’ll be surrounded by it. Also inside your salt therapy room, there are filtered air fans and halogenerators that disperse a range of different salt micro-granules that are then breathed in.
When these microscopic granules reach the nose, throat and lungs, they’re able to reduce bronchial inflammation, boost the immune system, improve sleep quality and minimise snoring. Due to the fact that salt therapy is a 100% drug free option, it’s able to be enjoyed in conjunction with any medication you’re taking.
Skin conditions like…
Salt therapy is also amazing for the skin, as it helps with hydration and supports the healthy bacteria on the surface of the epidermis. It also works to stimulate microcirculation while also balancing out pH levels. Combined with its antibacterial and antimicrobial properties, much relief can be gained for those with flaky, itchy skin.
Book Your Place In a Unique Day Spa Salt Therapy Room Today
The benefits of salt therapy are clear to see and gaining access to it is easy thanks to our dedicated salt therapy room we have to enjoy at Unique Day Spa. Booking is simple too, as you just need to visit us online at www.uniquedayspa.ie and click the ‘Book Now’ link. While on our site, you’ll also see our full range of spa services for you to enjoy.
Alternatively, should you wish to speak to us about the selection of treatments and therapy that we offer, give us a call today on 01 429 5749 and we’ll be happy to talk you through your options.